For Her - Her Health Her Joy

Celebrating Womenhood and Selfhood. 7 days 7 Women Yoga Wellness sessions

Purva Chaudhari

Women Yoga Wellness sessions in the Women's Day week. 🧚🏻‍♀️ Lets together celebrate the power of Womenhood and Selfhood by engrossing yourself in the beauty of Body and taking healthy steps for it🧘🏻‍♀️
7 days 7 sessions focusing on different prospects
Day 1. Yoga flow for Body toning Weightloss
Day 2. Yoga flow Hair issues
Day 3. Yoga flow for Fertility
Day 4. Power yoga for Cardio
Day 5. Yoga flow for Stretches
Day 6. Breathing and Mind relaxation
Day 7. Face and skin yoga session and a short surprise session,
join to find it out !

CHECKMATE COVID-19

Mr.Ketan Deshmukh, M.D. Ayurveda
Yuj in collaboration with Jingyasa Ayurveda Club.

Mr.Ketan Deshmukh

🌀Yuj in collaboration with Jignasa Ayurveda club🌀
By
Dr. Ketan Deshmukh
(Ayurveda Vachaspati in Swasthvritta {M.D. Ayurveda})

Its time to rethink and rewake ,
Its time to realize its not just Pandemic but an indication of our negligence towards our body Its time to realize how our current lifestyle has made our immunity so incapable to fight Its time not to wait for a vaccine to work for you, but take a step to make your body support you. Its time We make a move to check mate Pandemic.♟️
Webinar on
• Importance and inclusion of Ayurveda in day to day life.
• Pre and post Covid Remidies.
• Tackle quarantine problems of stress, anxiety, depression, loneliness.
• Followed by a QnA session .
Let's get together and step together for a healthizer tomorrow🧘🏻‍♀️
Open for All !!!✨
Date: 16 April
Time: 6.30 pm


CYCLIC MEDITATION - A PATH TOWARDS INNER WELL BEING

By Ms. Apala Vashishth (MA in Yoga {SVYASA}) specializationd-in yoga therapy (disease specific yoga) ,
Cyclic meditation and aims in spreading yoga in it's pure form (ashtanga yoga).

Ms. Apala Vashishth

🎊 YUJ celebrating well being for youth this International Yoga Day🎊
A session on “Cyclic Meditation - A path towards inner well being”🧘‍♀️🧘‍♂️
By Ms. Apala Vashishth (MA in Yoga {SVYASA}) specializationd-in yoga therapy (disease specific yoga) , Cyclic meditation and aims in spreading yoga in it's pure form (ashtanga yoga).
Get answers to all your questions to start with meditation, its importance in our life today and how drastically it can help you and your body. 💫 If you still think meditation is for old, or sitting with a closed eyes or sleeping,
you must attend the session and try knowing Yoga and Meditation in their true form.🧘‍♂️🧘‍♀️
Do join us for the open event